Video Transcription
yah ghari ki ulti disha men hai.
ab, is bar apne poore hath ka upyog karte hue, oopar varnit roop men ghuma gati karen.
is tarah se, aap svich ph kar sakte hain aur khud ko poori tarah se aaram karne ki anumti de sakte hain.
sunishchit karen ki aap uchch gunavatta vale tel ka upyog karen jo aapki tvcha ke lie achchha hai aur nahin..
jismen kritrim sugndh hoti hai.