Video Transcription
tisra din.
jab ham vapsi nahin karne ke bindu tak pahunchte hain to kee vyavdhanon ka abhyas karen.
pichhle do sabkon men hamne vapsi nahin karne ke bindu par rukna sikha..
is path men ham ek hi bindu par kee bar pahunchenge jo sikh rahe hain ki skhalan jari n rakhen.
ab se hamare abhyason men ek naya pahloo poorv-skhalanshil taral ya poorv-kampb ka roop ho sakta hai.
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